Dancing! The Best Exercise You Can Do For The Brain As Well As The Body.
I kick started my week teaching this amazing group at Dance Fit. It you saw “The Truth About Getting Fit” that was on TV at the end of...
Camping La Manga Classes
Wow! Where did the summer go?? I cant believe that 6 months have whizzed by & I am about to begin another season at Caravaning La Manga....
Fitness & Wellness Classes at Caravaning La Manga
I cant believe that 6 months have gone by & I am about to begin another season at Caravaning La Manga. For the past 6 years I have had...
